![]() ![]() A vegetarian diet plan for bodybuilders. In our previous article, we gave diet tips on how vegetarian bodybuilders can bulk up without having to rely on meat products. In this article, nutritionist Priya Kathpal has devises a sample diet chart for them. Though the diet tips will come in handy to help you figure out what kinds of foods you should eat, this sample chart lists what you should eat for each meal. Protein requirements are highly dependent on the intensity of the workouts,’ warns Priya. It’s always good to include whey protein especially post workouts but, only after you have consumed your carbs from foods like fruits, glucose, or juice. Make sure you keep yourself hydrated by drinking lots of water throughout the day. ![]() Read how protein is important for bodybuilding. Track calories in Indian food items using Healthifyme calorie counter. Image source: Getty Images. Published: March 2. ![]() Digital Editions Newsletters. EatingWell Magazine Subscribe. EatingWell 28 Day Vegetarian Meal Plan. None of these require the destruction of animals. As a collective (PlantBuilt) we live, train. Diet Plans; Recipes; Meal Planning; Supplementation. VEG OUT: 12 COMPLETE VEGETARIAN PROTEINS Store. Bodybuilding.com's authors include many of the top coaches. ![]() ![]() What is a vegetarian diet? Zinc is necessary for proper blood sugar control. Resources for vegetarian meal planning 16. Diets for Vegetarian Bodybuilders. BodyBuilding.com: What Is The Best Diet For A Vegetarian Bodybuilder. ![]()
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